Just a very quick update. There will be a list of freebies for you! So please spread the love and share the fitness, weight loss and health tips with your friends and family
Click here for your first freebie !!!
Wednesday, 21 February 2018
Monday, 19 February 2018
Sunday, 18 February 2018
There have been many misconceptions when it comes to the weight loss, and I would love to share these with you since I know what kind of journey it is to go from 98kg to 50kg in a year.
Thursday, 15 February 2018
|Yes, that's me before and after, -50kg|
For those looking to lose weight naturally and in a healthy manner, there are a few steps that you must take in order to get your body ready for the summer bikini weather.